Need Help with Food?

If you need help with food, and are in postal codes L5E, L5H, L5G or L5J you can visit The Compass each week for food.

We provide custom hampers which are passed out at the door to maintain physical distancing. 


  • Monday 12-7:30 pm
  • Wednesday 10-5 pm
  • Friday 10-5 pm

If you are new, please fill in this form. If that's not possible please call during the hours above to register over the phone.

If you are outside our area, you can find your local food bank in Mississauga here:

Compass Connect

Tax Clinic Launched

GiveAMask x The Compass

We are thrilled to announce that The Compass has partnered with “Give A Mask”, you can now purchase Compass masks and t-shirts. Use the code “COMPASS10” when purchasing for 10% off. Every mask/t-shirt purchased will be matched and donated to The Compass for a client.

Compass Programs

We are so happy to announce our Refresh program is running online. Refresh has restarted with weekly Zoom calls, and the program is going really well. We can help if you don't have a device to participate.  Click on the link to find out more:
Meal Programs:
Our Tuesday / Thursday meal programs are also running. Take out meals (free of charge) are available for pickup at The Compass on Tuesdays and Thursdays at noon.

Our Response to the COVID-19 Pandemic

What Clients & Volunteers Say

Thank you to all the volunteers and staff. You do a wonderful job in helping anyone in our community who truly struggles.

This is an absolutely incredible team!! The service they provide is so necessary, and definitely helps the community run smoother.

My 5 years as a volunteer with the Compass have been some of my happiest. I feel very privileged that in my role here, I have been allowed to get to know so many wonderful people. There are huge rewards too. The sense of fulfillment is amazing and the warmth and gratitude of the clients is priceless.

The kindest group of people you could ever meet volunteer at The Compass.

Most helpful community and outreach centre I had ever experienced.

Staff are amazing! They make you feel like a normal person and not someone who is struggling to get by. The staff make this place!

Contact Us


310 Lakeshore Road West
Mississauga ON L5H 1G8

For other questions, click here to contact us.

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