Find the help and encouragement you need through the activities offered by The Compass. They are open to everyone in the community, and other than the Good Food Box are offered at no cost.

Nourishing Food

Market Food Bank

Clients can shop weekly (at no cost) for needed food and household items. You may choose your own items.


Cooking Class

Join us for a hands on cooking class then enjoy dinner together. The class takes place every other week along with the Good Food Box program. Please see the calendar for dates.


Good Food Box

An affordable box of  high quality fruits and vegetables that offers a convenient way to eat good and healthy food. Delivered every two weeks to The Compass.



Meals available: Men's Group, Women's Group, Tuesday Lunch, Thursday Coffee Time, special occasion dinners and BBQs in the summer. Please see the calendar for details.

A wall of canned soup in the food bank